How to make Herbal Spirits - Culinary Herb Tinctures | Evermine Blog | www.evermine.com

Homemade Herbal Spirits

A few years ago, at the start of my education in herbal medicine, I started making my own medicinal-strength herb tinctures. I kept the final products in my kitchen and—I should have seen it coming—the first one lasted less than 24 hours before it became incorporated into a dish (a few dropperfuls of chamomile tincture… 

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Crimson Tide Tea Blend | Evermine Blog | www.evermine.com

Crimson Tide Tea Blend

According to Kami McBride, master herbalist, women have between 350 and 500 periods in their lifetime. That’s a lot! Menstruation is, of course, a sign of good health, but for some women it’s hard to believe with the amount of symptoms associated with PMS. Menstruation is not supposed to be a sickness, but rather a… 

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aromatherapy play-doh | evermine blog | www.evermine.com

DIY Aromatherapy Play Dough

Making play dough is a great party activity, and one that the kids can all take home as favors! You can choose any scent that you want, and match it with corresponding colors. I chose lavender essential oil for its relaxing effect, peppermint for its stimulating effect and orange for its uplifting effect. Please note… 

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