Homemade Herbal Spirits

How to make Herbal Spirits - Culinary Herb Tinctures | Evermine Blog | www.evermine.com

A few years ago, at the start of my education in herbal medicine, I started making my own medicinal-strength herb tinctures. I kept the final products in my kitchen and—I should have seen it coming—the first one lasted less than 24 hours before it became incorporated into a dish (a few dropperfuls of chamomile tincture… 

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Crimson Tide Tea Blend

Crimson Tide Tea Blend | Evermine Blog | www.evermine.com

According to Kami McBride, master herbalist, women have between 350 and 500 periods in their lifetime. That’s a lot! Menstruation is, of course, a sign of good health, but for some women it’s hard to believe with the amount of symptoms associated with PMS. Menstruation is not supposed to be a sickness, but rather a… 

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DIY Aromatherapy Play Dough

aromatherapy play-doh | evermine blog | www.evermine.com

Making play dough is a great party activity, and one that the kids can all take home as favors! You can choose any scent that you want, and match it with corresponding colors. I chose lavender essential oil for its relaxing effect, peppermint for its stimulating effect and orange for its uplifting effect. Please note… 

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Saturday Sips: Strawberry Rhubarb Lemonade

Saturday Sips: Strawberry Rhubarb Lemonade | Evermine Blog | www.evermine.com

Now that we’re well into spring, we want to sip on something that’s both super refreshing and seasonal, and the combination of strawberry with rhubarb not only creates an amazing flavor combination, but it also captures the very heart of the season. For the freshest and most flavorful results, harvest your own berries and rhubarb… 

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DIY Water Bottle Maracas

DIY Bottle Maracas | Evermine Blog | www.evermine.com

When my son was a baby, I took him to a Music and Me class where an angel of a music therapist introduced different instruments, movement and song to moms and babies each week. We sang and giggled at the little ones as they learned all about making sound. The smiles and belly laughs the… 

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Herbal Bath Salts – Tea Tub Time

Herbal Bath Salts | Evermine Blog | www.evermine.com

For some people, there’s not much that is more relaxing and rejuvenating than a hot bath, and there’s something rad about giving someone permission to take that special time for themselves. That’s why I love the idea of giving herbal bath salts as gifts. Not only does this gift offer your loved one an excuse… 

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