Homemade Kimchi Recipe

Homemade Kimchi Recipe | Evermine Blog | www.evermine.com

Kimchi fried rice is a weekly staple at my house. It’s quick, easy and delicious (try this recipe). We can’t get enough of the spicy, aromatic fermented cabbage. We love it as a side dish to any Asian-faire food and even with eggs for breakfast! Getting tired of buying jars of kimchi at the grocery… 

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Nourishing Bone Broth Recipe

Nourishing Bone Broth {recipe} | Evermine Blog | www.evermine.com

Since the very beginning of my journey in natural medicine, this one bizarre food has been coming up over and over again. Our instructors are well educated in the science of natural medicine, and they also have years of clinical experience from which to draw. And invariably, when the subject of nutrition comes up, the… 

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Homemade Skinny Salsa Recipe

Homemade Skinny Salsa Recipe | Evermine Blog | www.evermine.com

I don’t know about you, but sometimes I get the munchies a few hours after dinner and I need a snack. I could eat an apple or some carrots with hummus (all things I love), or I could eat some chips and salsa. Chips and salsa makes such a great snack! I mean, I know… 

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St. Patrick’s Day Rainbow Treat Jars

St. Patrick's Day Rainbow Treat Jars | Evermine Blog | www.evermine.com

Warning: this sweet and salty St. Patrick’s Day gift is addictive. This is not a warning for the receiver of this gift who may very well dig into the peanut M&Ms and caramel corn and gobble it up before they can say, “Kiss me, I’m Irish!” No, this is a warning for the maker, because… 

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Get Well Soup: Nourishing Bone Broth, Mushroom and Vegetable Soup

Get Well Soup | Evermine Blog | www.evermine.com

When someone is sick, you make them chicken soup, right? Well, when someone is really sick—a la post cancer surgery and undergoing six months of chemotherapy—you make them a super soup: nutrient dense, easy-to-digest, chicken bone broth, mushroom decoction and simmered vegetable soup. Not only is it uber nourishing, but the processes to extract the… 

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Healthy Recipe: Raw Energy Boost

Healthy Recipe: Raw Energy Boost | Evermine Blog | www.evermine.com

It’s that time again to recover from the holidays. Over spending, over eating, and otherwise indulging a bit too much all around can have you feeling the need for a boost of healthy energy. I’ve been adding a superfood mix of chia seeds, hemp hearts, buckwheat groats, and unhulled sesame seeds to my cereals at… 

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