Infused Detox Water Recipes
 
 
Author:
Type: Healthy Recipe
Ingredients
Green (with health envy) Tea Detox:
  • Lime
  • green tea
  • mint
Sick day, what's that? Immunity Booster:
  • Lemon
  • Apple
  • Orange
  • Ginger
Hello Sunshine, Morning Detox:
  • Lemon! That's all it takes.
Instructions
Green (with health envy) Tea Detox:
  1. Give this combination of lime, green tea and mint leaves a try for a boost in antioxidants, skin care and improved digestion. It also aids in congestion and other respiratory issues.
  2. Steep 1 bag of green tea into 12-18 oz of hot water for 3-4 minutes then let it cool in the refrigerator. Once cool, add slices of a whole lime and a bunch of mint leaves, the amount is up to you. Let steep for a couple hours or overnight. Drink this and your body will thank you.
Sick day, what's that? Immunity Booster:
  1. Need a boost in your immunity? Here's an infusion for you. The list of healthy benefits for ginger is long enough that it could really stand alone but with lemon, apple and oranges, this water will give you the dose of nutrients necessary to maintain a healthy body and immune system. Combine ingredients with 3-4 cups of water, let steep for a couple hours or overnight and enjoy the benefits.
Hello Sunshine, Morning Detox:
  1. The citric acid from lemons help maintain a good pH balance in your body and when your pH levels are within an ideal range you are less prone to heart disease, fatigue and weight gain. It also aids in digestion and provides a dose of vitamin C, the list goes on.
  2. The simplest way to detox in the morning is to add a fresh squeeze of lemon and some slices to 8 oz of cold or hot water. Let steep and drink this 30 minutes before having breakfast to get the full effect and you'll start your morning off on the right foot, or left, if you prefer. Get all the healthy benefits from the citric acid found in lemons with this Hello Sunshine, Morning Detox.
Notes
Tip: Drink these infused waters as soon as they are done steeping for the best results. Refrigerate leftover water and strain out any remaining ingredients. Infused waters keep for up to two days.
Recipe by Party Inspiration at https://www.evermine.com/blog/saturday-sips-infused-detox-water/